You've probably noticed hemp extract oil and the acronym CBD (which stands for cannabidiol) popping up everywhere. From the news to your store shelves, this ingredient is the talk of the town in the health and wellness space.
And, just like anything new and trendy, it may leave you wondering what’s all the hype around this product. What is it exactly? Is it legal? What are the benefits? Is it right for me? Before you dive in and incorporate this ingredient into your daily routine, here’s what you should know about CBD.
The lowdown on CBD
CBD is a compound found in the cannabis plant. Yes, that’s the same plant where hemp and that other recreational substance are derived. If this already sounds like something you want to pass on, don’t write off CBD just yet. Rest at ease knowing what’s on the market comes from the hemp plant so you don’t have to worry. The CBD and hemp extract oil that everyone is talking about doesn’t have THC present and is legal for use.
CBD has strong anti-inflammatory and antioxidant benefits and has been used to help with chronic pain, headaches, anxiety, seizure disorders, and PTSD. There are even new studies talking about how CBD could help lower your risk of Alzheimer’s. With a list like that, it’s no wonder people are talking about it.
CBD in your health routine
Working CBD into your wellness regimen can be as easy as mixing it into your morning coffee or blending it up in a smoothie. You can even work it into self care as many beauty and wellness companies are incorporating CBD into their topical products.
Make sure to pay attention to labels. As popularity grows, so do those wanting to take advantage of the growing market. Look out for products containing cannabis seed oil, hemp seed oil, and cannabis sativa seed oil. All three of these come from the seed of the hemp plant and are lacking in the beneficial CBD compound. You’ll want to make sure it includes CBD oil or hemp extract oil to get all the health benefits you are after.
At Terra, we mindfully source all of our products according to ethical practices, sustainable sourcing, and high-quality ingredients. Ask our friendly staff for their favorite ways to use hemp extract oil and CBD oil to get started!